Perfect for everything (coriander - digestion, blood purifier cloves, cinnamon good for memory, cardamom digestive and mouth freshener) Spinach a good source of fiber and so good for intestinal potatoes and leeks Rice vitamins and minerals, high in vitamin A & B and easy digested lentils (yellow dal) of protein full of salt good for bone growth and thermal regulation of body sugar good for energy Prep Time: 15 minutes Cooking time: 40 minutes Serves 4 Ingredients: 2 tablespoons ...
http://www.youtube.com/watch?v=VJEfRZ7uqug&hl=en
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