Use the jug handle for a good bicep workout. Learn this exercise withexpert tips from a professional personal trainer in this free fitness video. Expert: Carol Ann Contact: www.StudioGroupX.com Bio: Carol Ann, known as a trainer of trainers, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion. Director: Christopher Rokosz ... Water-bottle squats turning lunges triceps biceps shoulders core expansion plie ...
http://www.youtube.com/watch?v=LaZymfBRNWk&hl=en
0 comments